In an effort to help those who aspired to be rid of their excess pounds, doctors once put-forward several theories. They published some of those theories. Eventually the theories served as the basis for a few diets, including the HCG Diet Loss Las Vegas. If you decide to try that dieting plan, then you must first be clear on your specific goals.
HCG is the natural hormone the body produces during pregnancy. While on the HCG Diet Loss Las Vegas and as per that diet, you are on a limited intake of 500 calories per day for about a week or 8 days. In addition to 500 calorie, you have to take in HCG as pellets, drops or by injection.
First, think long and hard about want you view as your ideal weight. Then consider whether or not it makes sense to strive for attaining that particular weight with HCG Diet Loss Las Vegas. What would you need to do, in terms of cutting-back on your calorie consumption? Would you be able to get through the day with relative ease, without feeling hungry all the time?
Next, think about why you selected that one figure as the one that you would like to see appearing on your bathroom scale. Can you recall another time when you saw such a figure, each time that you stepped on the scale? If so, did you manage to enjoy that experience for just a few days, or for a longer period of time? Your answer will help you determine whether or not you have set a realistic goal. Having fruits, green vegetables and whole grain products maybe the only food you can have during the 8 days. It is best to check with a calorie- chart.
If you have discovered that you might not have a realistic goal, then you will have to do some research. Try to learn what weight range matches with your height and body shape (your bone structure). There are HCG Diet Loss Las Vegas charts that you will have to seek-out; go online to search for them or ask your doctor to provide you with a source of such charts. Study them and then re-evaluate your goals, in terms of weight loss.
Finally, be ready to face the fact that the weight at which you feel most attractive might not be the same as the one at which you can maintain your health. Be prepared to decide which is more important to you. Be ready to re-think your goals, so that you can strive for the loss of the correct number of pounds, the amount that helps you look a bit more attractive, but still allows you to remain healthy.
That approach would certainly be in-line with the theory of weight loss doctors. Though FDA has not approved it, the HCG Diet Loss Las Vegas was developed to help people lose weight. Rather, they recognized the health benefits that can be enjoyed by those who have managed to weigh a sensible amount.